{"id":447,"date":"2021-09-28T14:22:05","date_gmt":"2021-09-28T08:52:05","guid":{"rendered":"https:\/\/www.karunaikathir.com\/?p=447"},"modified":"2024-07-04T12:03:53","modified_gmt":"2024-07-04T06:33:53","slug":"%e0%ae%95%e0%ae%b0%e0%af%81%e0%ae%a3%e0%af%88-%e0%ae%95%e0%ae%a4%e0%ae%bf%e0%ae%b0%e0%af%8d-%e0%ae%9f%e0%ae%bf%e0%ae%b0%e0%ae%b8%e0%af%8d%e0%ae%9f%e0%af%8d%e0%ae%a9%e0%af%8d-%e0%ae%9a%e0%ae%be","status":"publish","type":"post","link":"https:\/\/www.karunaikathir.com\/?p=447","title":{"rendered":"\u0ba8\u0bc6\u0bb2\u0bcd\u0bb2\u0bc8 \u0b95\u0bb0\u0bc1\u0ba3\u0bc8 \u0b95\u0ba4\u0bbf\u0bb0\u0bcd \u0b9f\u0bbf\u0bb0\u0bb8\u0bcd\u0b9f\u0bcd\u0ba9\u0bcd \u0b9a\u0bbe\u0bb0\u0bcd\u0baa\u0bbe\u0b95 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bbe\u0ba9\u0bae\u0bcd"},"content":{"rendered":"<p><strong><img loading=\"lazy\" class=\"alignnone size-medium wp-image-443\" src=\"https:\/\/www.karunaikathir.com\/wp-content\/uploads\/2021\/09\/mani-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.karunaikathir.com\/wp-content\/uploads\/2021\/09\/mani-169x300.jpg 169w, https:\/\/www.karunaikathir.com\/wp-content\/uploads\/2021\/09\/mani-577x1024.jpg 577w, https:\/\/www.karunaikathir.com\/wp-content\/uploads\/2021\/09\/mani.jpg 721w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/> \u00a0<img loading=\"lazy\" class=\"alignnone size-medium wp-image-444\" src=\"https:\/\/www.karunaikathir.com\/wp-content\/uploads\/2021\/09\/p-195x300.jpg\" alt=\"\" width=\"195\" height=\"300\" srcset=\"https:\/\/www.karunaikathir.com\/wp-content\/uploads\/2021\/09\/p-195x300.jpg 195w, https:\/\/www.karunaikathir.com\/wp-content\/uploads\/2021\/09\/p-rotated.jpg 349w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/>\u00a0 <img loading=\"lazy\" class=\"alignnone size-medium wp-image-519\" src=\"https:\/\/www.karunaikathir.com\/wp-content\/uploads\/2021\/09\/7d32d647-e752-4d2a-8e68-c80efa7c9c8e-135x300.jpg\" alt=\"\" width=\"135\" height=\"300\" 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\/><\/strong><\/p>\n<h2>\u0b95\u0bb0\u0bc1\u0ba3\u0bc8 \u0b95\u0ba4\u0bbf\u0bb0\u0bcd \u0b9f\u0bbf\u0bb0\u0bb8\u0bcd\u0b9f\u0bcd\u0ba9\u0bcd \u0b9a\u0bbe\u0bb0\u0bcd\u0baa\u0bbe\u0b95 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bbe\u0ba9\u0bae\u0bcd :-<\/h2>\n<p><b>\u0b85\u0ba9\u0bcd\u0ba9\u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0baa\u0bbf\u0bb1\u0bb0\u0bbf\u0ba9\u0bcd\u00a0\u0baa\u0b9a\u0bbf \u0ba4\u0bc0\u0bb0 \u0b89\u0ba3\u0bb5\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc1\u00a0<\/b><br \/>\n<b>\u0b89\u0b9f\u0bb2\u0bcd \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0baa\u0bbf\u0bb1\u0bb0\u0bcd \u0bb5\u0bbe\u0bb4\u00a0\u0b89\u0bb1\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bb0\u0bc1\u0bb5\u0ba4\u0bc1\u00a0<\/b><br \/>\n<b>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0baa\u0bbf\u0bb1\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bc1\u0ba4\u0bc1 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0ba4\u0bcd \u0ba4\u0bb0\u0bc1\u0bb5\u0ba4\u0bc1.\u00a0 \u00a0 \u00a0 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\u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b9a\u0bc6\u0b99\u0bcd\u0b95\u0bc1\u0bb0\u0bc1\u0ba4\u0bbf \u00a0\u0baa\u0bbf\u0bb1\u0bb0\u0bbf\u0ba9\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bcd \u0b95\u0bbe\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"firstHeading\" class=\"firstHeading\">\u0b95\u0bc1\u0bb0\u0bc1\u0ba4\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0b9f\u0bc8:<\/h2>\n<p><b>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bbe\u0ba9\u0bae\u0bcd<\/b>\u00a0\u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1\u00a0<b>\u0b95\u0bc1\u0bb0\u0bc1\u0ba4\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0b9f\u0bc8<\/b>\u00a0<i>(blood donation)<\/i>\u00a0\u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1\u0bb5\u0bb0\u0bcd \u0ba4\u0ba9\u0ba4\u0bc1\u00a0<a class=\"mw-redirect\" title=\"\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0bae\u0bcd\" href=\"https:\/\/ta.wikipedia.org\/wiki\/%E0%AE%87%E0%AE%B0%E0%AE%A4%E0%AF%8D%E0%AE%A4%E0%AE%AE%E0%AF%8D\">\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8<\/a>\u00a0\u0baa\u0bbf\u0bb1\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0bae\u0bcd \u0bae\u0ba9\u0baa\u0bcd\u0baa\u0bbe\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bc1\u0b9f\u0ba9\u0bcd\u00a0<a class=\"mw-redirect\" title=\"\u0ba4\u0bbe\u0ba9\u0bae\u0bcd\" href=\"https:\/\/ta.wikipedia.org\/wiki\/%E0%AE%A4%E0%AE%BE%E0%AE%A9%E0%AE%AE%E0%AF%8D\">\u0ba4\u0bbe\u0ba9\u0bae\u0bbe\u0b95<\/a>\u00a0\u0bb5\u0bb4\u0b99\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0bc1 \u0b86\u0b95\u0bc1\u0bae\u0bcd. \u0b93\u0bb0\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bae\u0ba9\u0bbf\u0ba4\u0ba9\u0bbf\u0ba9\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd 5 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd 6 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href=\"https:\/\/ta.wikipedia.org\/wiki\/%E0%AE%89%E0%AE%A3%E0%AE%B5%E0%AF%81\">\u0b89\u0ba3\u0bb5\u0bbf\u0bb2\u0bc7\u0baf\u0bc7<\/a>\u00a0\u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b89\u0bb1\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0b95\u0bbf\u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd. 3<sup class=\"noprint Inline-Template Template-Fact\">[<i><a title=\"\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0baa\u0bcd\u0baa\u0bc0\u0b9f\u0bbf\u0baf\u0bbe:\u0b9a\u0bbe\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba4\u0bc7\u0bb5\u0bc8\" href=\"https:\/\/ta.wikipedia.org\/wiki\/%E0%AE%B5%E0%AE%BF%E0%AE%95%E0%AF%8D%E0%AE%95%E0%AE%BF%E0%AE%AA%E0%AF%8D%E0%AE%AA%E0%AF%80%E0%AE%9F%E0%AE%BF%E0%AE%AF%E0%AE%BE:%E0%AE%9A%E0%AE%BE%E0%AE%A9%E0%AF%8D%E0%AE%B1%E0%AF%81_%E0%AE%A4%E0%AF%87%E0%AE%B5%E0%AF%88\"><span title=\"\u0b87\u0ba8\u0bcd\u0ba4 \u0b89\u0bb3\u0bcd\u0bb3\u0b9f\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bae\u0bcd\u0baa\u0b95\u0bae\u0bbe\u0ba9 \u0b86\u0ba4\u0bbe\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8.\">\u0b9a\u0bbe\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba4\u0bc7\u0bb5\u0bc8<\/span><\/a><\/i>]<\/sup>\u00a0\u0bae\u0bbe\u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bc1\u0bb1\u0bc8 \u0b8e\u0ba8\u0bcd\u0ba4 \u0bb5\u0bbf\u0ba4 \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd \u0b87\u0ba9\u0bcd\u0bb1\u0bbf \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 5, 10 \u0ba8\u0bbf\u0bae\u0bbf\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bcd. \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u00a0<a class=\"new\" title=\"\u0b85\u0ba3\u0bc1\u0bb5\u0bc1\u0bae\u0bcd (\u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0bb0\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bb5\u0bbf\u0bb2\u0bcd\u0bb2\u0bc8)\" href=\"https:\/\/ta.wikipedia.org\/w\/index.php?title=%E0%AE%85%E0%AE%A3%E0%AF%81%E0%AE%B5%E0%AF%81%E0%AE%AE%E0%AF%8D&amp;action=edit&amp;redlink=1\">\u0b85\u0ba3\u0bc1\u0bb5\u0bc1\u0bae\u0bcd<\/a>\u00a0(<a class=\"new\" title=\"\u0b9a\u0bc6\u0bb2\u0bcd\u0b95\u0bb3\u0bcd (\u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0bb0\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bb5\u0bbf\u0bb2\u0bcd\u0bb2\u0bc8)\" href=\"https:\/\/ta.wikipedia.org\/w\/index.php?title=%E0%AE%9A%E0%AF%86%E0%AE%B2%E0%AF%8D%E0%AE%95%E0%AE%B3%E0%AF%8D&amp;action=edit&amp;redlink=1\">\u0b9a\u0bc6\u0bb2\u0bcd\u0b95\u0bb3\u0bcd<\/a>) \u0bae\u0bc2\u0ba9\u0bcd\u0bb1\u0bc1 \u0bae\u0bbe\u0ba4 \u0b95\u0bbe\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0ba4\u0bbe\u0ba9\u0bbe\u0b95\u0bb5\u0bc7 \u0b85\u0bb4\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b89\u0bb1\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0ba3\u0bc1 \u0b89\u0bb1\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b8e\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bcd \u0ba8\u0b9f\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0ba3\u0bbf. \u0b8e\u0ba9\u0bb5\u0bc7 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0b9f\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bcb, \u0baa\u0bb2\u0bb5\u0bc0\u0ba9\u0bae\u0bcb \u0b8f\u0bb1\u0bcd\u0baa\u0b9f \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bcd\u0bb2\u0bc8.<\/p>\n<h2><span id=\"\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bbe\u0ba9\u0bae\u0bcd_\u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9_\u0ba4\u0b95\u0bc1\u0ba4\u0bbf\u0b95\u0bb3\u0bcd\" class=\"mw-headline\">\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0ba4\u0b95\u0bc1\u0ba4\u0bbf\u0b95\u0bb3\u0bcd:<\/span><\/h2>\n<ul>\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baa\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0bb5\u0baf\u0ba4\u0bc1 18 \u0bb5\u0baf\u0ba4\u0bc1 \u0ba8\u0bbf\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0baf\u0bb5\u0bb0\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd 60 \u0bb5\u0baf\u0ba4\u0bbf\u0ba9\u0bc8 \u0bae\u0bbf\u0b95\u0bbe\u0ba4\u0bb5\u0bb0\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b85\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bcd.<\/li>\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0bb9\u0bbf\u0bae\u0bcb\u0b95\u0bc1\u0bb3\u0bcb\u0baa\u0bbf\u0ba9\u0bcd \u0b85\u0bb3\u0bb5\u0bc1 12 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0baf\u0bbe\u0bae\u0bb2\u0bc1\u0bae\u0bcd 16 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0bbf\u0b95\u0bbe\u0bae\u0bb2\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/li>\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0baa\u0bb0\u0bbf\u0ba9\u0bcd \u0b8e\u0b9f\u0bc8 50 \u0b95\u0bbf\u0bb2\u0bcb\u0bb5\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0baf\u0bbe\u0bae\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/li>\n<li>\u0b86\u0ba3\u0bcd, \u0baa\u0bc6\u0ba3\u0bcd \u0b87\u0bb0\u0bc1\u0baa\u0bbe\u0bb2\u0bb0\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0ba4\u0b95\u0bc1\u0ba4\u0bbf\u0baf\u0bc1\u0b9f\u0bc8\u0baf\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd.<\/li>\n<li>\u0b8e\u0ba8\u0bcd\u0ba4 \u0b92\u0bb0\u0bc1 \u0ba4\u0bca\u0bb1\u0bcd\u0bb1\u0bc1\u0ba8\u0bcb\u0baf\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bb5\u0bb0\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b95\u0bc2\u0b9f\u0bbe\u0ba4\u0bc1.<\/li>\n<li>\u0b95\u0b9f\u0ba8\u0bcd\u0ba4 \u0b93\u0bb0\u0bbe\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bb3\u0bcd \u0b8e\u0ba8\u0bcd\u0ba4 \u0ba4\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b89\u0baa\u0baf\u0bcb\u0b95\u0baa\u0bcd \u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0b87\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0b95\u0bc2\u0b9f\u0bbe\u0ba4\u0bc1.<\/li>\n<\/ul>\n<h2><span id=\"\u0b87\u0bb0\u0ba4\u0bcd\u0ba4_\u0ba4\u0bbe\u0ba9\u0bae\u0bcd_\u0b85\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0bcb\u0bb0\u0bcd_\u0b85\u0b9f\u0bc8\u0baf\u0bc1\u0bae\u0bcd_\u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd\" class=\"mw-headline\">\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b85\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0bcb\u0bb0\u0bcd \u0b85\u0b9f\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd:<\/span><\/h2>\n<ul>\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0bbf\u0bb5\u0bc1, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd \u0b95\u0bbe\u0bae\u0bbe\u0bb2\u0bc8, \u0bae\u0bb2\u0bc7\u0bb0\u0bbf\u0baf\u0bbe, \u0baa\u0bbe\u0bb2\u0bcd\u0bb5\u0bbf\u0ba9\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b8e\u0baf\u0bcd\u0b9f\u0bcd\u0bb8\u0bcd \u0b95\u0bbf\u0bb0\u0bc1\u0bae\u0bbf\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bc6\u0bb0\u0bbf\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1 \u0baa\u0bbf\u0bb1\u0bb0\u0bcd\u0ba8\u0bb2\u0ba9\u0bcd \u0b95\u0bbe\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bb2\u0bcd\u0bb2 \u0ba4\u0ba9\u0bcd \u0ba8\u0bb2\u0ba9\u0bcd \u0b95\u0bbe\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bb2\u0bcd\u0bb2 \u0ba4\u0ba9\u0bcd\u0ba8\u0bb2\u0ba9\u0bcd \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd.<\/li>\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1 \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0b95 \u0baa\u0bc1\u0ba4\u0bbf\u0baf \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0bb1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bc1\u0b9a\u0bcd \u0b9a\u0bae\u0bae\u0bcd.<\/li>\n<li>\u0ba4\u0bb1\u0bcd\u0baa\u0bcb\u0ba4\u0bc8\u0baf \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bbe\u0b95 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baa\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bbe\u0bb0\u0b9f\u0bc8\u0baa\u0bcd\u0baa\u0bc1 (Heart attack) \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0ba3\u0bcd\u0b9f\u0bb1\u0bbf\u0baf\u0baa\u0bcd \u0baa\u0b9f\u0bcd\u0b9f\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1.<\/li>\n<li>\u0bb9\u0bbf\u0bae\u0bcb\u0b95\u0bc1\u0bb3\u0bcb\u0baa\u0bbf\u0ba9\u0bcd (Heamoglobin) \u0b85\u0bb3\u0bb5\u0bbf\u0ba9\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0b9a\u0bae\u0b9a\u0bcd\u0b9a\u0bc0\u0bb0\u0bbe\u0b95 \u0baa\u0bb0\u0bbe\u0bae\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b9a\u0bc0\u0bb0\u0bbe\u0b95 \u0baa\u0bb0\u0bbe\u0bae\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba4\u0bc1. \u0b87\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0baa\u0bb2\u0bb5\u0bbf\u0ba4\u0bae\u0bbe\u0ba9 \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba4\u0bc1.<\/li>\n<li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b8e\u0ba8\u0bcd\u0ba4 \u0baa\u0bbf\u0ba9\u0bcd\u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bbe\u0ba4\u0bc1. \u0bae\u0baf\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bb2\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bc8 \u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd 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\u00a0&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=\/wp\/v2\/posts\/447"}],"collection":[{"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=447"}],"version-history":[{"count":5,"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":721,"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=\/wp\/v2\/posts\/447\/revisions\/721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=\/wp\/v2\/media\/443"}],"wp:attachment":[{"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karunaikathir.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}